Anatomy
Iron
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Iron
See Also
Red Blood Cell Physiology
Iron Deficiency Anemia
Hemochromatosis
Dietary Iron
Iron Supplementation
Serum Ferritin
Serum Iron
Iron Saturation
Physiology
Iron
Total Body Iron
Men: 50 mg/kg (or 3.8 grams for 75 kg man)
Women: 42 mg/kg (or 2.3 grams for 55 kg woman)
Normal adult iron distribution
Functional iron (70%)
Hemoglobin
component (80%)
Myoglobin
Intracellular respiratory enzymes (
Cytochrome P450
)
Storage or transport iron (30%)
Ferritin
(primary storage)
Hemosiderin
Transferrin
(iron transport)
Iron Loss
Men and non-menstruating women: 1 mg iron/day
Menstruating women: 1.6 to 2.5% more per day
Blood loss varies widely per
Menstrual Cycle
Average loss: 10 mg iron/cycle
Blood loss may approach 42 mg/cycle in heavy flow
Pregnancy: 700 mg iron lost
Whole blood donation (500 cc): 250 mg iron lost
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