Peds
Benign Nocturnal Limb Pains of Childhood
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Benign Nocturnal Limb Pains of Childhood
, Growing Pains
Epidemiology
Prevalence
: 35% of children 4-6 years old
Symptoms
Characteristics
Deep cramping pain
Pain severe enough to wake child from sleep
Region
Often involves lower limbs (thigh, shin, calf)
Bilateral
Timing
Intermittent
Night pain
Usually resolves completely by morning
Provocative
Heavy
Exercise
during the day
Palliative
Heat
Massage
Physiotherapy
Signs
Pediatric Limp
suggests other diagnosis
Differential Diagnosis
See
Musculoskeletal Pain in Children
Associated conditions
Chronic
Headache
s
Chronic
Abdominal Pain
Family History
of
Chronic Pain
Emotional or psychological issues
Management
Primum non nocere (First do no harm!)
Explain the condition in simple terms to the child
Hot packs, massage, or warm baths
Mild
Analgesic
s and antiinflammatory medications
Anticipatory guidance that pain will resolve over time
Maintain
Exercise
program that does not exacerbate pain
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